Friday, November 5, 2010

Spring Training in November?


We just completed a great week of training at Copper Mountain with our Canadian friends, Michel Pratte and Matt Kerr. Although daytime temps reached a sunny 28 degrees each day, the snow at 12,000 feet was hard and consistent. We trained three days of Giant Slalom and one day of Slalom, with double sessions each day.

Scott's frustration and hard work during the summer paid off in one respect; he is definately developing pressure at the top of the turn and carving to the apex. However, the method they had him using was squaring him too much to the skis, putting his hips in the wrong position, and resulting in a boxy look and a slow line. Scott worked on opening his hips more this week and taking a deeper line which, when combined with the early pressure, generated some real speed. He trained against an older racer with far better GS FIS points (21) and beat him 13 of 13 timed runs by significant margins. Of course, training results aren't conclusive, but this was our first barometer of his progress this year. Scott is definately excited.

Scott also spent 2-3 hours in the gym every day and is looking and feeling really strong. His general health remains my only concern so we've been careful about diet, sleep and warmth. Hopefully his lungs will continue to heal from the pneumonia last year.

I just dropped him off with the US Team at Vail for two weeks of training. They're staying at Manor Vail, just steps from the training venue in some really swank condos. Scott's rooming with Keith Moffet, a top rising prospect who's recovering from a serious injury last year. They've met a number of times and get along very well. Tomorrow is a warm up day as the rest of the guys have been off snow since Chile. Then they kick into full swing, wiith early morning speed training at Copper Mountain followed by technical (GS/SL) training at Vail. I'll be on the periphery watching with my mouth shut.

We're rapidly closing in on the first races of the year and with each passing day the excitment becomes more palpable. Can't wait!

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